We have included savory soups, sensational salads, signature sandwiches, fresh fruits, and tasty pastas that are 400 calories or less for breakfast items and 650 calories or less for lunch/dinner items.
Breakfast
NEW! Avocado & Spinach Power Panini Thin
NEW! Chicken Apple Sausage Power Panini Thin
NEW! Smoked Bacon Power Panini Thin
330 calories (250 calories with egg whites)
380 calories (280 calories with egg whites)
340 calories with egg whites
Harvest Toast
170 calories
Oatmeal
140 calories (w/NO toppings)
Breakfast side of Potatoes
140 calories
All American Scrambler
Farmers Scrambler
190 calories (w/egg whites and bacon)
250 calories (w/egg whites / no sides)
Loaded Oatmeal
330 calories (toppings included)
Yogurt Parfait
390 calories
Swiss Oatmeal
360 calories
Soups – 10 oz Cup
Three Lentil Vegetable
Mom’s Chicken Noodle
Roasted Tomato Basil
200 calories (w/soicy homemade croutons)
Chicken Tortilla
230 calories (w/tortilla strips)
Sandwiches
Mom's Turkey on Harvest
Mom's Roast Chicken on Harvest
470 calories
500 calories
Trio Salad Selections
Seasonal Fruit Medley
70 calories
Asian Edamame Salad
90 calories
Pasta Caprese Salad
Tuna Salad
280 calories